Video lesson 1: One result can't tell you if a decision was good (6:21, English audio, Chinese and English subtitles)
Transcript (English)
By Eliza. Runtime 6:21. Opening: Two Separate Ledgers [0:00] Whether a trade makes or loses money is up to the market. Whether you should take that trade is up to you. Those are two separate ledgers. Keep them apart. Lesson 1: One result can't tell you if a decision was good. A Pair of Aces, First One Out (a hypothetical hand) [0:12] Picture a game of Texas Hold'em: you and one opponent across the table. You hold pocket aces and go all-in preflop; your opponent calls with just any random hand. Right now you win about 85% of the time. Play that exact spot 20 times and you win about 17 and lose only 3. Most of the time, this hand takes every chip your opponent has. Tonight, on the very first hand, you're dealt pocket aces. You shove all-in preflop, and get called. The board runs out, and your opponent makes two pair. You're the first player out of the whole game. Going all-in preflop with pocket aces is the least controversial good decision in Texas Hold'em. The same decision wins for you most of the time and tonight sends you home first. Skill vs. One Hand [0:49] On the way home you wonder: in one night, did my game drop from the top to the bottom? Of course not. Losing one hand tells you almost nothing about how well you decide. Why Trading Is Harder [0:59] In trading it hurts even more: when you lose at poker, at least you get to see your opponent's cards. When you lose on a trade, the market shows you nothing. So you guess—and it's easy to guess "I'm just not good enough" or "the market is rigged." Both guesses lead you astray. The Soup Problem: Three Things Mixed Together [1:14] Any single trade's result is really three things mixed together: the method's long-run distribution, how you executed this time, and this time's random noise, which you can't control or predict. You only see one blended number, with no way to separate the parts. Grading a decision on its outcome alone is like judging a chef's knife skills by tasting the soup— after someone's thrown in a handful of salt. The Coin Game [1:33] Let's play a coin game: heads, I pay you $250; tails, you pay me $100. Would you play? Of course. Every flip has an expected value of +$75. But nobody knows whether the next flip lands heads or tails. The question a professional trader answers every day: if this same spot came up 1,000 times, would I take it every single time? That question has an answer. "Will this trade make money?" doesn't. Expected Value [1:56] As a formula: expected value = win rate × average win, minus loss rate × average loss, minus trading costs. It describes the average result of making the same kind of decision many times, not a prediction for the next trade. A positive-EV setup can still lose five in a row. And win rate and payoff can only be estimated from backtests, sim and live logs, and they shift as the market changes. So "positive EV" isn't a permanent business license. It's more like a health checkup—you need to recheck it regularly. The Four Boxes [2:24] Separate outcome from decision and you get four combinations: Rules followed and won, rules followed and lost, rules broken and won, rules broken and lost. The most dangerous is "broke the rules, made money." Beginners celebrate it; professionals find it almost embarrassing. Because money is a reward, and rewards train behavior. It's like running a red light, and the cop doesn't stop you—he hands you a hundred bucks. At the next intersection, you'll run it again. "Followed the rules, lost money" feels the most unfair, but it's part of your sample, not your fault. Changing your rules because of it is like losing once with pocket aces and folding aces forever after. Five Pre-Trade Checks [2:54] Decision quality should be judged before entry, on five criteria, each using only information available at the time. Setup definition: spelled out in observable conditions— "it feels strong" doesn't count. Evidence: backed by a continuous sample of trades— a few winning screenshots don't count. Risk cap: before entry, write down your invalidation, max loss, and position size. Execution consistency: enter and exit per plan. Widen your stop on the fly, and it's a violation even if you make money. Context fit: is today's volatility, liquidity and event risk similar to the conditions in your sample? Three Questions, Result Set Aside [3:25] To judge whether a trade should have been taken, set the result aside and ask just three things. Is it on the setup list you wrote down? Did your entry and management stay on plan? Is the risk you took the size your own records support? All five pass and it loses? Log it as a "good loss." A key item fails and it wins? Log it as a "bad win." All it takes is honesty. Right Direction, Still a Loss: Options [3:45] You can be right on direction and still lose money. You pay $30 for a right: at expiry, you can buy a bicycle for $800. On expiry day the bike is worth $815. You were right on direction, but the right is only worth $15. After your cost, you're still down $15; the bike has to reach $830 just to break even. Now look at a 0DTE option: At 10 a.m. you buy one for $80. The index chops sideways all day. By 1 p.m. it's worth $55, by 3 p.m. $25, and at the 4 p.m. close, zero. Simply because time kept ticking away. The Interview Puzzle [4:15] An interview puzzle: a candidate shows up 20 minutes late with no notice, and is rejected on the spot. It later turns out someone had given him the wrong interview time. Was rejecting him a bad decision? The "be on time" rule is right most of the time. This time it wrongly rejected a candidate—the outcome was wrong, but the decision was based on reasonable assumptions. Whether to change the rule depends on whether what it saves overall outweighs the cost of the occasional miss. A Real Case: Avis (CAR), November 2, 2021 [4:38] Avis (CAR), November 2, 2021: a veteran US equities day trader lost seven figures in just over 40 minutes. In his review he split the trade in two: the setup passed— he'd trade the same setup again; the size failed, far beyond what his own rules allowed. Setup: pass. Position size: fail. That's what it means to grade a decision piece by piece. The Rush to Get Rich [5:00] Then there's a common kind of beginner: small account, trying to cram ten years of skill into six months. Size up, blow up, redeposit, blow up again, then revenge trading, strategy-hopping, buying indicators... years later, they're still stuck in the same place. The irony: the more you want to get rich fast, the slower you tend to learn. Because every outcome trains them: a win reinforces risk-taking, a loss reinforces panic. Putting It All Together [5:23] Let's tie the whole lesson together. Four things you can set before entry: setup definition, evidence sample, risk cap, and context fit. Add in-trade execution, and together they set your decision score. A single trade's P&L comes from decision quality plus random noise. Cross them into four boxes: bad wins are the most dangerous—fix the behavior. Good losses go into your sample—don't change the rules. Three Takeaways & Homework [5:45] Finally, remember three things. One: a single result mixes method, execution and luck, so it can't prove whether a decision was good or bad. Two: judge a decision by its expected value— if the same situation came up 1,000 times, would you still take it? Three: score decisions and outcomes separately—bad wins mean fix the behavior, good losses mean keep the rules. Homework: Find one "made money but broke the rules" trade and one "lost money but followed the rules" trade. Hide the price action after entry, score the decision 0–10, and record the result only in R-multiples. Individual P&L and record figures have been adjusted. Illustrative figures are the author's own. For educational purposes only; not financial advice. Trading involves risk of loss.

In one line: this course will not tell you what to buy. It teaches you to treat every trade as a decision you can test and review, and then to decide whether this is worth continuing at all.

By Eliza.

Course map

Course map. Ten modules in three stages. Stage one is decision basics, covering decisions versus outcomes, opinion to setup, reading the market, and entries and exits. Stage two is risk and state, covering sizing and loss limits, managing drawdowns, and psychology. Stage three is review and growth, covering the review system, testing the strategy, and the playbook, training and decision. Key lessons are 3, 14 and 24

In words: (1) Stage one is decision basics: Module 1 decisions vs outcomes, Module 2 opinion to setup, Module 3 reading the market, Module 4 entries and exits. (2) Stage two is risk and state: Module 5 sizing and loss limits, Module 6 managing drawdowns, Module 7 psychology and state. (3) Stage three is review and growth: Module 8 the review system, Module 9 testing the strategy, Module 10 playbook, training and the decision. (4) The three highlighted modules each hold a key lesson: Lesson 3 on expectancy, Lesson 14 on three layers of loss limits, Lesson 24 on the scorecard and weekly review.

Who this is for

  • People already day trading or swing trading who have made and lost money but cannot say exactly what they make it from.
  • It works for stocks, futures, crypto, forex and CFDs. The real cases lean on US stocks, index futures and crypto; forex and CFD readers will find a matching note in each lesson's "Where this applies" section.
  • It is not for anyone hunting for a sure-thing signal. There isn't one here.

How to read it

  • In order. Later lessons reuse earlier tools: R-multiples from Lesson 2, expectancy from Lesson 3 and the scorecard from Lesson 24 are still in use in Lesson 30.
  • Short on time? Start with the three key lessons. Lesson 3 computes expectancy from your own sample. Lesson 14 splits loss limits into daily, weekly and monthly layers. Lesson 24 turns review into a scorecard and a weekly routine. Together they make a minimum working trading system: you know whether you have an edge, how much you can lose at most, and whether you are improving.
  • Do the exercises. Every lesson ends with one, with a scoring rubric and a reference answer. Reading without practicing works about as well as watching workout videos.
  • Calculate, don't guess. Each lesson links the calculators it uses, and every number can be swapped for yours.

The ten modules

Module 1: Decisions vs outcomes

Separate luck from decision quality, put every trade on one scale, then compute expectancy from your own sample.

Module 2: From opinion to setup

Rewrite a hunch as a testable hypothesis, define a setup with entry and exclusion rules, and learn to spot zones with no edge.

  • Lesson 4: Make a Trading Idea Testable (coming soon)
  • Lesson 5: Define a Setup and Its Exclusions (coming soon)
  • Lesson 6: No-Edge Zones and Choppy Markets (coming soon)

Module 3: Reading the market

Read the regime first, then the levels that matter across timeframes, then event and liquidity risk: can you get out if something happens?

  • Lesson 7: Trend, Range or High Volatility? (coming soon)
  • Lesson 8: Multiple Timeframes and Key Levels (coming soon)
  • Lesson 9: News Trading and Event Risk (coming soon)

Module 4: Entries and exits

Know the trigger and the invalidation before you click, put the stop where the idea is wrong, and match partials, trailing stops and time stops to the job.

  • Lesson 10: Entry Triggers and Invalidation (coming soon)
  • Lesson 11: Where to Place a Stop Loss (coming soon)
  • Lesson 12: Partial Profits vs Trailing Stops (coming soon)

Module 5: Sizing and loss limits

Ask what you lose if wrong before sizing, set daily, weekly and monthly caps, and give adding and cutting clear conditions.

  • Lesson 13: How to Calculate Position Size (coming soon)
  • Lesson 14: Daily, Weekly, Monthly Loss Caps (coming soon) ★ key lesson
  • Lesson 15: When to Add to or Cut a Position (coming soon)

Module 6: Managing drawdowns

Stop the bleeding after a big loss, trade only your strongest setups in a drawdown, and rebuild size in gated stages.

  • Lesson 16: Stop the Bleeding After a Loss (coming soon)
  • Lesson 17: A Playbook Just for Drawdowns (coming soon)
  • Lesson 18: Rebuild Size in Stages (coming soon)

Module 7: Psychology and state

Revenge trading starts with outcome attachment, sleep and stress are risk inputs, and sitting out is a decision too.

  • Lesson 19: How to Stop Revenge Trading (coming soon)
  • Lesson 20: Sleep, Stress and Attention (coming soon)
  • Lesson 21: Doing Nothing Is a Decision (coming soon)

Module 8: The review system

Separate facts from stories, turn each mistake into a guardrail, and use a scorecard and weekly review to turn process into data.

  • Lesson 22: Trade Review: Facts vs. Stories (coming soon)
  • Lesson 23: Turn Mistakes Into Guardrails (coming soon)
  • Lesson 24: Scorecards and the Weekly Review (coming soon) ★ key lesson

Module 9: Testing the strategy

Backtest without peeking ahead, forward test with enough trades, and catch strategy drift before it gets expensive.

  • Lesson 25: Backtesting Without Peeking Ahead (coming soon)
  • Lesson 26: Forward Testing and Sample Size (coming soon)
  • Lesson 27: Spotting Strategy Drift Early (coming soon)

Module 10: Playbook, training and the decision

Write a playbook per market, train one bottleneck at a time for 60 days, then decide to continue, pause or quit.

  • Lesson 28: A Playbook for NQ, BTC and ETH (coming soon)
  • Lesson 29: A 60-Day Trading Training Plan (coming soon)
  • Lesson 30: Continue, Pause or Quit Trading (coming soon)

About the cases and numbers

Real cases keep the public tickers, dates and market moves. Traders' personal P&L and statistics have been adjusted and nobody is named; illustrative figures are the author's own. Every number is there to make a point, not to prove anyone's performance.


For educational purposes only. This is not financial advice and makes no promise of returns. Tickers, dates and market moves in real trade examples come from public sources. Individual P&L and record figures have been adjusted. Illustrative figures are the author's own. Trading involves risk of loss.

Test it in the calculator

Start with your own expectancy

After costs, how much does your average trade actually keep?

Example (illustrative): a 45% win rate, average win 1.6R, average loss 1R and costs of 0.05R per trade give about 0.72R minus 0.55R minus costs, roughly +0.12R per trade.

Open the expectancy calculator